Category Archives: Gratitude for Today

Little Projects, Big Satisfaction

My First Tomato!

My First Tomato!


It’s a funny thing about blogs, but unless they’re at the top of the list, they’re definitely at the bottom.  Last posting, 2014! (oops).  When I had my web designer create a blog for me at the website, it was not set up for SEO power, but just as a little public place where I could share random thoughts, ideas, experiences, some of which I hoped would say something about flourishing and the good life.

Well, today, what I have to share about flourishing is my first tomato, pictured above. It’s not really my FIRST tomato, in that I was a 4-H kid in Nebraska and did enough gardening to take produce to the county fair for my rainbow of ribbons, blue-red-and white ones. And a couple of green ribbons too, and the rare purple.

But this is my first tomato as an adult, in which I spent a disproportionate amount of money on special little containers, chipmunk-be-gone spray, and finding the maximum-sunlight spot in my yard. And today–Ta Da (!) an adorable tomato. And so I wandered about to check out my other backyard miracles and . . . Ta Da (!) blueberries! OK, not ripe yet, but they’re in progress.

Green "Blue"berries

Green “Blue”berries

Lesson to self: The good life is about growing, about seeing other things grow, and about the joys of childhood, revisited as an adult (because whether or not we get a ribbon, there’s always that inner glow of satisfaction.)


Virtue is Medicine for Humanity

Since naming my business, I occasionally run into a quizzical expression about what virtue has to do with integrative medicine.  Even worse than a speculation of irrelevance is the rare worry that I will use dogmatic definitions of virtue as a weapon against tender souls.   But consider virtue in the Aristotelian sense . . .


Virtue is the conscious, conscientious realization of happiness, through the practice of our rich and complex capacities for human excellence. 


Have you thought lately about your capacities to be excellent?  


How about your disposition to be the very embodiment of human flourishing? 


Aristotle often says that the virtue of Medicine is health.  He means that the professional practice of Medicine has its perfect goal in realizing and facilitating a healthy body.  But he is referring to health in a narrow sense—as a physical body with plumbing in working order.  It is not a stretch, given a holistic appreciation of being fully human, to say that the virtue of human healing is actually VIRTUE itself.  That is, healers and healing should aim always at human flourishing and happiness, through the practice of our capacities to be excellent in mind, body, and spirit.


Imagine how different the healing space looks when physician and patient are engaged in the art of knowing and practicing the virtue of a full humanity. Now that’s a medical prescription worth writing!


“To say that happiness is the supreme good seems a platitude, and some more distinctive account of it is still required . . . . the good for man is an activity of the soul in accordance with virtue, or if there are more kinds of virtue than one, in accordance with the best and most perfect kind.  There is a further qualification:  in a complete lifetime.  One swallow does not make a summer; neither does one day.  Similarly neither can one day, or a brief space of time, make a man blessed and happy.”  Nichomachean Ethics, 1097b22-23, 1098a17-22


Isn’t that lovely?  None of us has come into the fullness of our power.  “One swallow does not make a summer.”  So, take heart, and call upon Courage!  Our virtue is to be practiced over time, with perseverance and compassion.